30-min Guided Breathing Meditation

Breathe in the present moment in this 30-minute guided breathing meditation with calming music, the sound of beach waves crashing on a shore and relaxing beach visual. Guided narration runs for the first 18 minutes, after which, the music and visual continues for you to immerse yourself further in your own practice.

Credits
Narration: Donna Young
donnayoungvoice@mail.com
SoundCloud: donnayoungvoiceactor
Fiverr: https://www.fiverr.com/donnayoungvoice

Music & sound effects: Celtic Fantasy Land – Shakib Hasan; Waves Breaking sound effect - Diana Pazon from Pixabay.
Video: 사예 김 from Pixabay, Canva.

Disclaimer: The content of these videos is for information and entertainment purposes only and is NOT intended to be a substitute for professional medical advice. NONE of our video content claims to diagnose, treat or cure any medical condition and all viewers are advised to consult with their appropriate medical health care provider for professional advice. All content is obtained from sources believed to be accurate and reliable, but its accuracy is NOT guaranteed. The visualisations in our meditations do NOT state known facts, but are intended only to encourage an optimistic mindset, nurture positive aspirations and support the power of belief and faith in healing. Meditations should NOT be undertaken whilst driving or operating heavy machinery, NOR by individuals with suspected or diagnosed psychological illness. Viewers agree to use the content of this channel at their OWN RISK. Under no circumstances will Nouchali Retreat be responsible or liable in any way for any content, including but not limited to, any errors or omissions in the content, or for any loss or damage of any kind as a result of any content communicated in this video, whether by Nouchali Retreat or a third party.

Copyright: No part of this video can be used for any purpose without prior consent from the channel owner. © Nouchali Retreat. All rights reserved.