Why Am I SO ANGRY at My Estranged Adult Child?

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Why Am I SO ANGRY at My Estranged Adult Child?//Are you struggling to understand why you're feeling so angry towards your estranged adult child? It's a complex and painful situation, and it's natural to feel a range of emotions. In this video, we explore the reasons behind this anger and how it may be impacting your life. From feelings of guilt and shame to unresolved conflicts and unmet expectations, we'll dive into the possible causes of your anger and offer some guidance on how to move forward. If you're tired of feeling stuck and want to find a way to heal and move forward, watch this video to start your journey towards understanding and peace.

https://youtu.be/fKKkij1dj9k

0:00 - Why Am I SO ANGRY at My Estranged Adult Child?
0:45 - Understand the Root of Your Anger
2:00 - Recognize That Anger Is Normal
3:05 - Practice Healthy Emotional Release
5:00 - Shift Your Perspective

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