The Impact of Mobile Phones and Computers: Benefits, Challenges, and Tips for Balance

In today’s digital age, mobile phones and computers are indispensable, connecting us to the world and streamlining our daily lives. From boosting productivity to keeping us connected, technology plays a vital role. But overuse can have downsides, such as eye strain, disrupted sleep, and mental health challenges.

In this video, we explore the pros and cons of mobile phones and computers and share tips on how to maintain a healthy balance with technology.

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