"The Miracle Molecule"; melatonin.

The Human Body is a processing plant of natural chemicals. In this recording Deborah shares an overview of Melatonin. Deborah learned about Melatonin in her student days when learning natural modalities such as body massage but later in her nursing practice when administering prescribed medicines. The links provide further information around Melatonin (under fair use):

MELATONIN: The Miracle Molecule Written by PIERPAOLI, M.D., Walter
https://www.antiaging-systems.com/articles/melatonin-the-miracle-molecule/

Melatonin the Miracle Molecule || Top 15 Well Researched Health Benefits of Melatonin in the Human Body
https://www.researchgate.net/publication/354894782_Melatonin_the_Miracle_Molecule_Top_15_Well_Researched_Health_Benefits_of_Melatonin_in_the_Human_Body