Ep. 523 What Christmas Means to Us

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Podcasts Health & Fitness healthsolutions wellness fitness

Shawn & Janet share what Christmas means to them on the podcast.

Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/

Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/

Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

0:00 - Start
0:38 - Topic Introduction
2:00 - Janet’s Thoughts on Christmas
3:00 - Not Getting Stuck in the Details
5:30 - A Time for Connection
7:20 - Giving Gifts
11:05 - Food and Diet
13:44 - Alcohol
17:25 - Listener Comments
18:29 - Shawn’s Beer Story
22:34 - Christmas and Work
25:34 - Setting Realistic Goals
28:13 - Janet’s Passion
30:10 - Closing Comments

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