5 Min Lower Body Warmup

This is a quick and effective 5 min warm up that you can do before any workout, but best to do before any lower body, booty, or legs workout. Make sure you don't skip your warm ups and cooldowns! #chloetingchallenge #chloeting #workouts #LegDayWarmUp #DynamicStretching #PreWorkoutWarmUp #5MinWorkout #QuickFitness #GluteWarmUp #MobilityExercises #MoveYourBody #StrongLegsStrongBody #FitnessMotivation #HealthyHabits