Embody the Magic of Garuda ~ Gentle Yoga for Courage and Freedom

Garuda is the symbol of self transcendence and the renouncing of material desires. Garuda overcomes the limitations of the physical world and obtains spiritual liberation. Embody the courageous, strong willed and determined nature of Garuda, the great protector who removes obstacles, provides protection and provides purification.

The figure of Garuda also holds a symbolic representation of freedom and liberation in Hinduism. His association with Lord Vishnu, the preserver and maintainer of cosmic order. He signifies the pursuit of liberation (moksha) as a path to break free from the cycle of rebirth (samsara). Garuda is often depicted as carrying individuals to salvation, representing the aspiration for spiritual emancipation.

The Garuda exists within us, and is felt through the qualities of freedom, bravery, justice, swiftness, and awareness.

Original music by CASCAVEL

~ Find exclusive classes here: patreon.com/DeepPeaceHealing
{Full length Yoga classes, Pranayama Breathwork, Tutorials, Guided visual meditations and more}

~ To share your support you can buy me a cup of tea or donate here: https://ko-fi.com/tenilledeeppeacehea...

~ For more information visit www.deeppeacehealing.com.au

~ Find me on Instagram / deeppeacehealing

~ Subscribe for weekly videos!

Thank you for your kindness and support. I truly appreciate you!

With love and kindness,

Sat Nam

Tenille
Deep Peace Healing

Disclaimer: This demonstration is taught as per the traditional teachings of Yogi Bhajan. This video is intended for demonstrative/educational purposes and should not be used in any way as a medical substitute. Do not practice anything in this video if it does not suit you. Not all exercises are suitable for everyone and this may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.