10 months ago

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2:55 - PERI - Essentials back story
12:14 - The formulation of PERI Essential 5
17:06 - Ej’s background
18:25 - Marina’s background
20:35 - Are supplements magic pills
21:16 - Importance of having girlfriends to talk to
28:35 - NNABI meetups for women
38:56 - Peri menopause
41:32 - What is working for Dr. Jannine?
44:45 - www.nnabilife.com - @nnabi.life

Unpacking the complexities of perimenopause and empowering women to navigate this transformative time with knowledge, holistic care, and community support. In this episode, Dr. Jannine Krause interviews NNABI founders EJ and Marina about their personal journeys, their PERI-essential 5 supplement, and their mission to help women embrace their “peri-power.”

What You'll Learn In This Episode:

Understanding Perimenopause:

Symptoms can start much earlier than commonly expected.

Differentiating between general health issues and signs of perimenopause.

Why awareness and education about perimenopause are essential for women’s well-being.

EJ and Marina’s Mission:

The founding of NNABI and the inspiration behind their work.

Promoting a holistic and integrated approach to managing perimenopause.

Dispelling the myth of a "silver bullet" solution and embracing tailored self-care.

The PERI-Essential 5 Supplement:

Addressing the five main areas of imbalance during perimenopause.

How the supplement works and how it can be combined with hormone replacement therapy.