Poor Arm Torsion vs Optimal Arm Torsion

Poor Arm Torsion vs. Optimal Arm Torsion ⚾💥

Your arm path could be holding you back. Let’s break it down:

❌ Poor Arm Torsion:
• The arm just extends back and pendulums forward.
• This fails to properly stabilize the scap and sync the arm with the trunk movements.
• Without tension and stability, energy transfer is inefficient, and velocity suffers.

✅ Optimal Arm Torsion:
• The arm stays in flexion, initially loading the scap.
• Moves from internal to external rotation, building tension for stability to optimal trunk energy transfer.
• Creates the perfect funnel for energy as the arm launches into internal rotation and elbow extension, transferring power from the trunk to the ball at release. 🚀

Mechanics matter. The right arm torsion can mean the difference between average and elite performance while protecting your arm from unnecessary stress.

🔗 Learn how to optimize your arm path at TopVelocity.com

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