Sports Hernia Rehab Exercises INSTEAD OF Surgery Week 3

The video starts at week 5 of the "virtual surgery for sports hernia." We covered Week 1-3 in another video

This is the 5th week where we do structured rehabilitation for the sports hernia instead of having a sports hernia surgery. This is the 3rd video of our 4 part video series it takes you through week 1-6 of the sports hernia virtual surgery designed at Performance Place.

Want more info? Get free access to The 6 Step Sports Hernia Recovery Plan. Use this link to get access.https://www.p2sportscare.com/webinars/#sportshernia

Video Guide https://www.p2sportscare.com/product/sports-hernia-rehab-program/

To work with us, contact us using this link https://www.p2sportscare.com/contact-form-youtube/ or call us 714-502-4243. We have online programs, virtual and in-person options.
Costa Mesa, CA www.p2sportscare.com

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