Vitamin C and Immunity

14 hours ago
1

Vitamin C and Immunity. Antioxidant Properties. White Blood Cell Function.
Collagen Production. Reduction in Duration of Illness. Supplementation Considerations.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions, including the immune system. Many discussions on popular online forums delve into whether vitamin C can strengthen immunity, and the consensus among health enthusiasts and experts is generally positive.

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