TOP 5: YOUTUBE CHANNELS (BFT Edition)

as you'll notice this is in no way restricted to fitness - yes that's the majority of my feed but does not make up all my favorites.
I'm also a neurodivergent hip hop head who is really into human behavior patterns & too inside my own head all the time, which I think this list reflects.
(in no particular order)
- Kuba + Meg Sylvester-Cielen (@kuba_sylvester_cielen / @megsylvestercielen)
- Yoga with Adriene (@adrienelouise)
- Stevie Knight (@stevie.knight)
- The Behavioral Arts (@spideyhypnosis)
- Paige Layle (@paigelayle)