Why Marriage Feels So Hard—and What You Can Do

In this eye-opening conversation, I sit down with Rohit Paul @RefreshingRohit a relationship coach and expert on rekindling connection in marriages. We dive deep into the struggles modern men and dads face in their relationships and uncover actionable advice for building a thriving marriage. Rohit shares his personal journey through a failed first marriage and the tools he developed to transform his second marriage into a strong, loving partnership.

📌 Key Topics We Discuss:
• The current state of marriages today
• The loneliness men face in relationships
• Early signs a marriage is failing
• The emotional pendulum of relationships
• Practical steps to strengthen your marriage
• Tools to stay present with your partner
• Rohit’s daily rituals for maintaining intimacy
• Insights on the Emotional Quadrant and relationship coaching
• Rapid-fire advice on intimacy, divorce, and harmful behaviors like porn

💡 Key Takeaway:
Whether your relationship is just beginning to strain or you’re looking to elevate your connection, this episode is packed with invaluable advice for men who want to lead their families and foster deeper emotional intimacy with their wives.

🔗 Find Rohit Paul:
Learn more about his work and tools at https://kindlingrelationships.com
Make sure to Subscribe to his Youtube Channel: @RefreshingRohit https://www.youtube.com/@RefreshingRohit

👉 Don’t forget to like, comment, and subscribe for more discussions that help dads become better husbands, fathers, and leaders in their homes.

Thank you @nolanmolt for guiding Ro and Me in our Youtube Journey!

Chapters:
0:00 Preview
1:31 Intro
2:59: How are Marriages Holding up These Days?
4:35 It's Lonely Being A man Today
6:50 Why Listen to Ro?
10:25 What Were the Signs Your First Marriage was Failing
13:56 The Pendulum of a Relationship
18:26 How to Upkeep a Relationship
22:10 How to get yourself in the present moment
31:48 What is your Daily Ritual?
40:17 My Fundamental Revolution
45:33 The Emotional Quadrant
51:03 Do I Need Relationship Coaching?
1:00:05 Rapid Fire: Bad Advice?
1:01:47 Rapid Fire: Is Porn Harming Relationships?
1:05:01 Rapid Fire: When Is it OK to Get a Divorce?
1:07:44 Rapid Fire: One Step to Improve Intimacy
1:09:18 How to Find Ro
1:11:20 What is the best thing a guy can do if his relationship is starting to strain?
1:15:01 What's Your Diamond Advice