Post-Partum Depression- A Guide For New Moms

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Visit https://bit.ly/3VIy2M4 to learn more about post-partum depression and post-partum health.

Have you recently given birth and want to feel better about yourself?

Learn how to deal with post-partum depression other symptoms with Nourished Mama's Guide to Post-partum.

Some signs of Post-Partum Depression can be:
Extreme fatigue or Insomnia,
Irritability,
Persistent Sadness,
Hopelessness

Some causes of Post-Partum Depression can be:
Hormonal Imbalance,
Mental Health Issues,
Sleep Deprivation,
Stressful Lifestyle

Benefits of the Program:
Balancing Hormones
Replenish depleted nutrients
Strengthen Core and Pelvic Floor Pain-free

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