Name: One thing that's causing women's health issues!
Uploaded: 2024-12-17T16:00:00+00:00
Duration: 1 min 10 s
Description: Most women don’t realize this: your nervous system is the key to fixing hormonal imbalances, stress, and even stubborn weight. Chronic stress keeps your body in survival mode, but calming your nervous

9 months ago

News Health & Fitness Nervous System Healing Women’s Health Tips Stress and Hormones Fight or Flight Response Chronic Stress Causes Hormonal Imbalance Solutions Natural Stress Relief Breathwork for Stress Weight Gain and Stress

Most women don’t realize this: your nervous system is the key to fixing hormonal imbalances, stress, and even stubborn weight. Chronic stress keeps your body in survival mode, but calming your nervous system through breathwork and nature can work wonders. Start small—your body will thank you.

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