Mental health struggles - Kirsten Dunst, Dwayne Johnson, Katy Perry, Lady Gaga, Michael Phelps

Mental health struggles - Bruce Springsteen, Gwyneth Paltrow, Ashley Judd, Naomi Judd, J.K. Rowling, Sheryl Crow

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Kirsten Dunst.
The 42-year-old actor has shared that during her twenties, she sought support for depression by admitting herself into a rehabilitation center. Dunst reveals that she battled with the condition for an extended period, finally coming to terms with the fact that she had been suppressing a significant amount of anger. She mentioned that medication could be beneficial in helping you overcome challenges. I hesitated to make a decision, which led me to stay in that situation for an extended period of time. I suggest seeking assistance whenever you require it.

Dwayne Johnson.
He is among the most highly compensated actors in Hollywood, however, "The Rock" recently shared his struggles with depression in an interview with the British newspaper, Express. Johnson expressed that the experience of struggle and pain is genuine, as he vividly recalled saving his mother from a suicide attempt at the age of 15. Later, he tweeted that depression affects everyone, regardless of who they are. It took me a while to understand, but the important thing is to feel comfortable with sharing openly. Men especially tend to suppress their emotions. You have company.

Katy Perry
The pop star openly discussed her battles with depression while engaging in a 96-hour live broadcast on YouTube. During a heartfelt conversation with Siri Sat Nam Singh, the host of Viceland channel's The Therapist, Perry revealed that she chose to be vulnerable in order to show her authentic self to her fans. When others perceive that I am similar to them, it can inspire them to dream big as well.

Jon Hamm
Similar to his portrayal of Don Draper on Mad Men, Hamm has faced some significant challenges. He has been forthcoming about his experiences with depression, mentioning that it was especially challenging following his father's passing during his college years. During a conversation with InStyle magazine, Hamm discussed the advantages of therapy. In our society, acknowledging any flaws within yourself is often perceived as a sign of vulnerability, whereas in reality, it displays inner strength. It is not a sign of weakness to express the need for help.

Lady Gaga.
The renowned pop star, known for her chart-topping songs like "Paparazzi” and "Poker Face," has opened up about coping with depression and anxiety throughout her lifetime. Lady Gaga is unapologetic about being open about her use of medication for treating her depression. During an interview with Billboard magazine, she expressed the view that discussing mental health is crucial for individuals. When we come together and share our stories, we become stronger as one.

Michael Phelps
The athlete, who has achieved 28 Olympic medals, revealed that his initial experience of "depression" occurred in 2004. However, CNN reports that his most challenging moment ensued after the 2012 Games. Phelps shared that he spent three to five days in his bedroom feeling overwhelmed and not wanting to continue living, recognizing he required assistance. Following seeking treatment and opening up about his feelings, he expressed that life became more manageable. He now grasps the concept that it is acceptable to not feel okay.

Kristen Bell
The actress, famous for lending her voice to Anna in the movie Frozen, shared that she has been dealing with depression since her college days. In a piece written for the website Motto, Bell asserts that grappling with mental illness is not a sign of weakness. She opened up publicly to raise awareness about the disorder and diminish the stigma associated with it.

Bruce Springsteen
The famous musician, is known for his exceptional songwriting and performances. In his 60s, "The Boss" shared with CBS Sunday Morning that he experienced prolonged episodes of depression. It's akin to a sensation that completely envelops you. I reached a point where I found it difficult to leave the bed. " He mentioned that this did not impact his work, and credited his wife, Patti Scialfa, for her crucial "strength and love. " She would reassure, "Everything will be just fine. " Perhaps not in the immediate future, but eventually everything will be okay. He sought assistance through therapy and medication for his condition.