Healing And Stretching The Fascial Tissue With The 8 Brocades Qigong Technique

Here is David from Canada, one of my TT instructors showing us how to stretch and heal the myofascial tissue in your body. Myofascial tissue should be elastic. If you don't move it will crystalize and get stuck. In this video you can do the 8 Brocades Qigong Exercises.

#8brocades #fascialtissue #longevity

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