🧘‍♀️ Me Stretching | Gentle Flexibility for Legs & Back ✨

✨ Hi friends! In this video I will show a short but very effective stretch for legs and back. 🧘‍♀️
Check out my social media for more inspiring and beautiful videos! ⏬
https://linktr.ee/nixie_girl

We will work the muscles of the thighs, buttocks and relax the back, which will help you feel lighter and freer.

Exercises include:
👉 Gentle movements to improve hip flexibility and strengthen the back.
👉 Back stretches to release tension and improve posture.

Don't forget to like 👍, subscribe to my channel 🔔 and write a comment 💬 about how you enjoyed this class. Thanks for watching, see you in new videos! 💖

DISCLAMER:
This video is a professional clothing review, focusing on design and functionality. It is not intended for sexual gratification. Some transparent clothing items may be featured, revealing certain body parts. We strive to present our content in a respectful and tasteful manner. Viewer discretion is advised.

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