Name: Two Weeks to Stronger Bones: A Push-Up Challenge
Uploaded: 2024-12-11T21:48:48+00:00
Duration: 7 min 30 s
Description: Here’s your seven-minute Push-Up Challenge video for 2024! It’s a standing video with arm weights and planks in-between; a lot like Alli’s standing Saturday class. Join the challenge from Dec. 7 - Dec

10 months ago

Entertainment Health & Fitness

Here’s your seven-minute Push-Up Challenge video for 2024! It’s a standing video with arm weights and planks in-between; a lot like Alli’s standing Saturday class.

Join the challenge from Dec. 7 - Dec. 21, 2024!
https://mailchi.mp/450daf8f14a6/hbdalli24_2024-14187790

And if you love this video, join us for live Saturday classes 9:45am PST.

Enjoy! ♡ Alli & Em
http://www.pilatesscript.com
Subscribe to our newsletter to get authentic Pilates lifestyle coaching for growth and achievement http://eepurl.com/iyCB_w

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