#dragonflag #coretraining

AGE 54 - Dec 10, 2024
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#strength is the product of #struggle

QUESTION you have to ask yourself for your older years: Do you choose a fit healthy life & thrive Or a weak unhealthy and typically painful older years? Choose wisely.
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Great park session focused today on #corestrength

FOLLOW this 54 y/o MAN for more #inspiration
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#dragonflag #calisthenics #calistenia #ageisjustanumber #juststart #choosefitness #workoutsmarter #loseitapp #polarvantagev2