20 Min Detox Yoga | Yoga Flow for Detoxification and Digestion

In this 20 min detox yoga flow class we will flow through exercises which support the bodys natural detoxification and digestion process. Twisting yoga asanas gently stimulate internal organs, promoting detoxification and enhancing blood circulation. As we move through various twisting postures and practice mindful breathing, we’ll encourage the release of toxins, helping oxygen and nutrients reach cells more efficiently. This detox yoga class also helps to free blocked energy leaving you feeling revitalised and balanced.

Instructor: Audrey Belleville
Location: Gütle, Austria

𝐅𝐨𝐫 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭
Join our NEW PATREON community
https://www.patreon.com/BOUNTIFULYOGA

Supporting us on Patreon means you’re not just helping us continue our work; you’re becoming a vital part of our journey. Your support allows us to create even better content, explore new horizons, and deepen our connection with you. We’re thrilled to share this adventure with you and look forward to welcoming you into our Patreon community!

Thank you very much for watching and supporting our channel!

💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌
➟ Website: http://www.bountifulyoga.life/
➟ IG: @bountifulyogalife
➟ FB: https://www.facebook.com/Bountifulyogastudio
➟ Threads: @bountifulyogalife
➟ Pinterest: bountifulyogalife

𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: Please consult with a doctor before starting any diet or exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance, you understand and agree that neither Bountiful Yoga nor any person associated with it have any liability, to you for any losses or injuries you have may suffer in relation to any of the content we post.

#detoxyoga #yogadetox #yogaflow #20minyogaflow #20minyoga #detox #bountifulyoga #athomeyoga #yogaforbeginners