Mature Blonde Woman Does Yoga | 15 minutes Exercise in Red Dress & Bare Feet 👗😊

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
03:38 Start of Yoga
04:37 Breathwork
06:08 Hip roll
08:11 Twist
09:16 Butterfly
10:12 Frog
10:38 Wide leg forward bend
11:54 Meditation
14:44 Thank you from MarlingYoga