Dr. Mark Hyman: NIH Study Compares Whole Foods vs. Ultra Processed Diets

Dr. Mark Hyman: "The NIH did an incredible study where they took a group of people and they fed them for two weeks a whole foods diet matched for protein, fat, carbs, fiber. Then they fed them an ultra processed diet and they saw what happened to their biology." https://x.com/newstart_2024/status/1866214125820383714