Name: Powerlifting Periodization Pt2
Uploaded: 2024-12-09T13:01:44+00:00
Duration: 1 min 14 s
Description: What demographic has the highest amount of muscle mass? Pt. II of the Powerlifting Periodization series is about the training aspects relevant to muscle building. Filmed at Ironstone Performance Seatt

9 months ago

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What demographic has the highest amount of muscle mass? Pt. II of the Powerlifting Periodization series is about the training aspects relevant to muscle building.

Filmed at Ironstone Performance Seattle, WA

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