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The #1 Exercise for Every Muscle Group (men over 40) 💪....
8 months ago
4
While we all have our favorite exercises for each muscle group, they may not be the best.
And while the best workout is the one you can stick to, there are some exercises that are objectively better than others.
And that's exactly what I want to discuss in today's video, the number 1 exercise for each muscle group
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