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I completed 16 days of fasting and almost threw in the towel...
Fighting my food addiction one day at a time. I've done 16 days of fasting and these are my weight loss results so far. I almost gave in. I'll explain how. Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️
YouTube: https://youtube.com/channel/UCUrkHZg50aU1WqNbeMO62cQ
"Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions."
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