396 Hz Theta

396 Hz frequency can help with:

https://higherfrequencies2.bandcamp.com/

Reducing fear-based thinking
Healing feelings of guilt and doubt
Transforming grief into joy
Getting unstuck from negative thinking
Eliminating subconscious fears, negative beliefs, and grief
Providing a sense of security
Unblocking the Root Chakra energy center
Activating the Root Chakra Energy center
Overcoming fear, which can be an obstacle to realizing dreams and goals