LIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute Class

This is a recording of a Full Length, LIVE Class from November 2024. We remain seated throughout he entire class and focus on Warming and Opening the Major Joints of the Body.

Enjoy and Let me know how it goes for you in the Comments:)

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#chairyoga #jointhealth