Side Effects of Antidepressants & Natural Ways to Ease Anxiety and Depression

Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Health approach can improve mental well-being without relying solely on medication. Don't miss this empowering conversation that could transform how you approach your mental health!
👉 Subscribe for more insights on holistic health and wellness!
#HolisticHealth #MentalHealth #Anxiety #Depression
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don't miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
Spikers Studio for video editing

Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.