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How to Shop for Eggs
1 month ago
21
This is the ultimate guide on eggs...
Eggs are an incredible source of many UNIQUE and ESSENTIAL nutrients for humans, but I believe that quality matters…
Humans have THRIVED and EVOLVED for hundreds of thousands of years eating nutrient-dense animal foods….
It's always meat / organs / fruit / honey / raw dairy.
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
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