Joe Rogan & The Rock - Workout routine, cold, plunge, weight sleigh 🛷 #joeroganexperience

Joe Rogan on workout with the rock -
Full Body Kettlebell Workout with Cold Plunge for Maximum Results in 3 Minutes!

My all-in-one kettlebell workout 💪🏼Cold plunge, pushups, bodyweight squats, and more 🔥 Only takes 3 minutes and I'm feeling strong 💪🏼 Who else loves their KBs?

#kettlebells #fitlife #workoutmotivation #strengthtraining #fitnessjourney #bodyweightexercises #deadlifts #cleanandpress #pushups #squats