How can I lower my blood pressure? What helps with bloating? Add these to your daily routine

Day 4: Add ginger and turmeric root to your life. Bonus: Add cinnamon, too!

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How can I lower my blood pressure? What helps with bloating? Add ginger and turmeric to your daily routine. These are two power houses set out to destroy an invaders in the body and bring the body back to health.

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