Week 3: Goal-Setting for Health and Happiness

Turbocharge Tuesdays with Andy – Stop Dreaming, Start Doing 🚀

“Turbocharge Tuesday check-in: How’s that goal-setting going? Still dreaming or ready to make things happen? Because here’s the tea—dreams without action are just cute ideas. Let’s turn those ‘maybes’ into milestones you can OWN.

👀 Examples of health goals that work:

✨ ‘I want to feel energized’ becomes ‘I’ll drink water and stretch for 5 minutes every morning.’
✨ ‘I want to stress less’ turns into ‘I’ll meditate for 5 minutes before bed.’
✨ ‘I want to be stronger’ becomes ‘I’ll strength train once a week with free YouTube videos.’

💡 See the difference? Clarity turns wishes into results. Ready to crush your goals? Let’s create your personalized roadmap—DM me to book your free consultation!”

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