#15 - Eating Out Without Busting Your Diet

It's a fact of life in first-world countries: we eat out at restaurants, a lot. And we do it for a lot of reasons, besides the delicious food. Restaurants are social gathering places, places to blow off steam with friends after a busy week, to watch the game, or an experience to share with a significant other. Whatever the reason, eating out is a frequent experience for people.

Weights & Plates: https://weightsandplates.com

Robert Santana on Instagram: @the_robert_santana

Trent Jones: @marmalade_cream

https://www.marmaladecream.com