Ep 024 - Self Talk | Swanky Genius: Encouragements

Why do we talk to ourselves in such an unkind manner? Where do these internal voices come from, and how can we overcome them?

New podcast episodes every Tuesday & Thursday @7am CST.

Hosted by Peshah, an art therapist, business woman and professional artist. From a compassionate vantage point she will help you unravel complex mental health struggles, and offer you practical guidance as to how to live a peaceful and self-honoring life.

Mentoring available at:
https://www.swankygenius.com/mentor

Swanky Genius:
https://www.swankygenius.com/

Through a book and journal series featuring Swanky Genius The Bird and Lamp The Cat, a podcast, and daily posts on Instagram, every soul can find a source of inspiration.

20% of every purchase, no matter how big or small, goes to non-profits that help rescue, neuter and care for abandoned dogs and cats.

https://www.instagram.com/swankygenius/
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#mentalhealth
#podcast
#mindset
#healing
#inspiration
#motivation

"Music for Manatees" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/