I Don't Have Time - What Could You Transform With 1 Extra Hour a Day? | CatherineEdwards.life

In this episode of my daily thoughts I am considering what are you missing out on by letting bad habits / TIME THIEFS control your day? Have you done a recent time audit to identify and eliminate time-wasting activities? Learn how to utilize your day more efficiently by examining your daily habits, and how making small changes can significantly transform your life. I encourage everyone to find that extra hour each day and invest it in activities that enhance health, wealth, relationships, fitness, or joy. Join the conversation, and let's commit to making positive changes together.

00:00 Morning Walk and Cold Weather
00:41 Time Management Insights
00:56 Daily Audit for Better Time Use
02:13 Inspiration from Robert Kennedy Jr.
02:55 Personal Experiences and Challenges
03:22 Finding Time for Transformation
04:29 Encouragement to Take Action
05:27 Final Thoughts and Community Engagement
06:28 Conclusion and Call to Share - Comment TIME

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✅ About Catherine Edwards.
Natural Solutions For An Ever-Changing World! Connecting the Dots!
My aim for this channel is to Raise Consciousness Through Curiosity - there are so many things that I love learning about and, more importantly, putting into practice! Knowledge without inspired action doesn't get us very far!

If we know the challenges that we or our animals are facing, then we know what SOLUTIONS we can use to prevent or mitigate these challenges!

This channel is about helping share knowledge, positivity, self-awareness, and inner work. Interviewing inspiring people who can share their knowledge and passions to make the world a better place for all creatures, great & small!
Thank you for your support - much love from me and all my four-legged family!

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#productivity #timemanagement #motivation #mindfulness #stopmakingexcuses
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