WATCH: American Ballet Theatre Strives for Equality

Dance is a form of artistic expression and movement, often performed to music, that conveys emotions, tells a story, or showcases rhythm and creativity. It encompasses a variety of styles, such as ballet, hip-hop, contemporary, salsa, and traditional cultural dances, each with its own unique techniques and cultural significance. Dance is both a physical activity and a form of communication, allowing individuals to connect with others and express themselves through the universal language of movement. Whether performed solo, with a partner, or in a group, dance celebrates the harmony of motion, rhythm, and human creativity.