rosies dog beach | masefudogg tao te ching 52 tai chi 108 and ren 15

rosies dog beach | masefudogg tao te ching 52 tai chi 108 and ren 15

here is mason's (masefudogg's) daily ritual of reading philosophy, meditating and studying over what he loves, acupuncture (traditional eastern medicine).

feel free to comment and ask about whatever you want. descriptions of each practice are below

@masefudogg | traditional east medicine student
(All posts are for educational purposes only)
-sarcoma DSRCT cancer warrior
-tai chi/qigong & taoist student
-contact me via my website in profile bio link

Tao te Ching ch. 52 philosophy
@masefudogg | Stephen Mitchell | Lao Tzu
#taoism #philosophy #taoteching

In the beginning was the Tao.
All things issue from it;
all things return to it.
To find the origin,
trace back the manifestations.
When you recognize the children
and find the mother,
you will be free of sorrow.
If you close your mind in judgements
and traffic with desires,
your heart will be troubled.
If you keep your mind from judging
and aren't led by the senses,
your heart will find peace.
Seeing into darkness is clarity.
Knowing how to yield is strength.
Use your own light
and return to the source of light.
This is called practicing eternity.

Taichi 108 @dharmahealthinstitute
#taichi #qigong #taiji #qigongpractice
student: @masefudogg (mason)

Master: Master Zi @dharmahealthinstitute
143 Culver Blvd, Playa Del Rey, Ca 90403
Email (Best way to reach us): dharmahealthinstitute@gmail.com
310-822-7755

All classes taught at Dharma are presented in a classical seminar format that allows participants a unique opportunity to develop their practical knowledge, skill, and ability to reach the highest level of practice they wish. Our Qigong is Ironshirt & our Tai Chi is a traditional Yang Family style with a distinct martial and medicinal structure that is rooted in Taoist philosophy.

Classes are open for all levels of practice. If you are just beginning your Tai Chi/Qigong journey, we suggest attending.

REN-15 Jiûwéi Turtledove Tail 鳩尾
#acupuncture #acupuncturepoints #acupressure @masefudogg

Ren 15:
Dispels phlegm from the Heart and calms the spirit: epilepsy, mania, mad walking, mad singing, aversion to the sound of people talking, fright palpitations.

location:
On the midline of the abdomen, 7 cun above the umbilicus and 1 cun below the level of the sternocostal angle. (Many sources locate this point below the xiphoid process)

* Regulates the Heart and calms the spirit
* Descends Lung qi and unbinds the chest
* The five types of epilepsy, mania, mad walking, mad singing, aversion to the sound of people talking, fright palpitations.
* Oppressive sensation in the Heart, chest pain, excessive sighing, pain radiating from the Heart to the back.
* Pain of the skin of the abdomen, itching of the skin of the abdomen.
* Wheezing, dyspnoea, fullness of the chest, cough, coughing blood, diminished qi, rattling sound in the throat, throat painful obstruction, swelling of the throat.
* Difficult ingestion, Stomach reflux, prolapse of the rectum, febrile disease, one-sided headache extending to the outer canthus, excessive sexual activity leading to exhaustion in youths.

Regulates the Heart and Lung: oppressive sensation in the Heart, chest pain, excessive sighing, pain radiating from the Heart to the back, wheezing, dyspnoea, fullness of the chest, cough, coughing blood, diminished qi, rattling sound in the throat.