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JUST COFFEE
🟢 I constantly get asked ‘Can I drink coffee with my autoimmune disease?’ and my simple answer is usually ‘no’ and this is why.
Many of us have forgotten what COFFEE truly is. We have started to add so many dyes, sprinkles, syrups that are filled with artificial flavorings, ingredients, colors, heaps of sugar that have an endless ways of harming our health. Then, we throw it in a plastic cup that contains toxic chemicals from plastics that are being heated up, right into our coffee.
And the issues seems to be mostly an American one, as with many of these companies are now being exposed that they are making healthier options for our overseas neighbors.
But let’s say you stick to JUST COFFEE, without the additives. Why would you pay $3 for a sub par coffee, that you can easily make at home and put into a ceramic cup. You can still splurge on your favorite drink by buying locally or from a small business that isn’t harming their consumers.
This will also help you shop brands that are mold free, which is a big contributor to autoimmune disease.
I personally love Tea and have made the switch, after recognizing its many health benefits. It’s also much easier on your gut/digestive system and your nervous system, which are both big contributors to our Autoimmune Disease healing.
It’s time we take our health back into our own hands. Stop letting these companies take your health on the basis of convenience and a sugar high!
Follow me ➡️ Legacy Health
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