25 Minute Zen Meditation: 'Only One Reality' with Huang Po

In this video, I read a quote from Zen Master Huang Po and lead a 25-minute silent Zen meditation. Join me to meditate or simply listen to the quote, as we explore the practical wisdom of Zen for everyday life.

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0:00 Intro
0:32 The Zen Teaching of Huang Po
1:47 Zen Master Huang Po’s quote on the 'One Reality'
3:31 25 Minute Silent Zen Meditation
29:17 End

My previous youtube video I was referring to: https://youtu.be/tV_-QVOAizc

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Hi! I’m Christian, just a person on the path, practicing Zen meditation and energy healing. I take a simple, everyday approach to spirituality, showing how ancient practices can help us reveal enlightenment in daily life.

Your Direct, Everyday Approach to Spirituality.

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