Understanding PTSD: Signs, Symptoms, and Support

Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition triggered by traumatic events. In this video, we delve into the definition and common triggers of PTSD, such as natural disasters, combat, and personal assaults. Discover the symptoms including flashbacks, avoidance behaviors, mood changes, and hyperarousal. Learn about effective treatment options like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). We also emphasize the crucial role of support systems in the recovery process. Don’t forget to like and share this video to spread awareness and help those in need. #PTSD #MentalHealth #TraumaRecovery #CBT #EMDR #SupportSystems