How good can solo training really make you?

21 hours ago
30

How great could a military craftsman at any point get preparing simply without anyone else? How significant is it to have preparing accomplices? Is it important to fight? Could you at any point shrewdly guard yourself in a battle without the setting of involvement of rehashed live preparation?

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Ramsey Dewey is a MMA mentor, ref, and battle pundit, and periodic performer situated in Shanghai, China.

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