Premium Only Content

Drum Exercise | Foot Workouts (Part 431 - LRLRRRLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 431 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and ninety ninth 8-note pattern (LRLRRRLR - left / right / left / right / right / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
21 days agoDrum Exercise | Foot Workouts (Part 468 - RRRRLRRR) | Panos Geo
121 -
1:13:01
SinCityCrypto
18 hours ago $0.07 earnedBitcoin Rallies as Trump Extends Tariff Pause
8.9K1 -
20:17
BlaireWhite
1 day agoExposing Lilly Tino: The Trans TikTok Predator
9.96K10 -
26:05
DeVory Darkins
1 day ago $13.06 earnedCNN dealt HUMILIATING SETBACK after experts FACT CHECK Texas flash floods
22.9K77 -
12:44
Nate The Lawyer
2 days ago $1.05 earnedCelebrated NY DEI Boss Arrested by FBI | Chinese Spy & $44M Fraud
25.8K5 -
28:08
Scary Mysteries
21 hours ago5 TERRIFYING Mysteries That Remain UNSOLVED
96.6K6 -
3:19:32
FreshandFit
8 hours agoPop The Balloon Girl Exposed?!
241K93 -
2:03:12
Badlands Media
13 hours agoBaseless Conspiracies Ep. 140: Benghazi Whistleblower Nick Noe - Part 2
99.1K42 -
3:06:47
Laura Loomer
9 hours agoEP131: Zohran Mamdani's Radical Roots EXPOSED
53.5K32 -
2:42:53
TimcastIRL
10 hours agoDOJ Drops MASSIVE Epstein COVER UP, Says There's NO CLIENT LIST | Timcast IRL
258K175