Triple Board Break - One Leg Bending Stance (Moon-Moo 5th Dan Grading ITF Taekwondo)
9 months ago
89
27 November 2024
ITF Taekwondo - 5th Dan Black Belt Grading
Moon-Moo 5th Dan Grading Pattern Board Breaking Sequence (One Legging Bending Stance 4 boards Side Piercing Kick, Slow Reverse Turning Kick, Flying Knife-Hand Strike)
I chose this sequence out of one of my grading patterns to demonstrate short range explosive power generation, control, and to truly honour this beautiful pattern designed by General Choi Hong Hi.
Loading comments...
-
9:11
MattMorseTV
14 hours ago $12.14 earnedVance just DROPPED the HAMMER.
120K44 -
10:16
GritsGG
14 hours agoBEST Controller Settings for Warzone! Rank 1 Player's Settings!
7.5K -
2:13:30
Side Scrollers Podcast
19 hours agoUK Introduces MANDATORY Digital ID + Dallas ICE Shooting BLAMED on Gaming + More | Side Scrollers
135K18 -
10:34
The Pascal Show
14 hours ago $4.58 earnedFOOTAGE REVEALED! Images Of Celeste Rivas Exposed Before Her Disappearance From Home Running To D4vd
10.5K2 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
317 watching -
4:23:47
MissesMaam
9 hours ago*Spicy* Friend Friday with Mally_Mouse and Friends!! 💚✨
296K16 -
2:05:09
TimcastIRL
10 hours agoRIOTS Leftist ATTACK ICE, Tear Gas Deployed, Feds Ordered To IGNORE CA Law, CIVIL WAR! | Timcast IRL
330K250 -
15:57
Robbi On The Record
1 day ago $8.95 earnedTranshumanism: Are Humans Becoming Obsolete? Neuralink & CRISPR explained
51.8K20 -
2:22:21
TheSaltyCracker
10 hours agoICE Smashing Antifa ReeEEStream 9-26-25
129K185 -
7:47:28
SpartakusLIVE
11 hours ago#1 HERO of the PEOPLE || Ending the Week with FUN, WINS, and LAUGHS
89.7K
