Ayurvedic Medicine for Chronic Cough and Asthma

In Ayurveda, asthma is known as "Tamaka Shwasa" or "Dama". It is considered a respiratory disorder caused by an imbalance of the three doshas (Vata, Pitta, and Kapha).

*Causes of Asthma in Ayurveda:*

1. Imbalance of Kapha dosha: Excess Kapha leads to increased mucus production, causing airway obstruction.
2. Vata dosha imbalance: Vata's dry and cold qualities can cause airway constriction.
3. Pitta dosha imbalance: Pitta's heat can cause inflammation and irritation in the airways.
4. Poor digestion and metabolism (Ama)
5. Exposure to allergens and irritants
6. Stress and emotional factors

*Symptoms of Asthma in Ayurveda:*

1. Difficulty breathing (Shwasa)
2. Wheezing (Ghurni)
3. Coughing (Kasa)
4. Chest tightness (Urasa)
5. Shortness of breath (Daurbalya)

*Ayurvedic Treatment for Asthma:*

1. Panchakarma therapy: To balance the doshas and eliminate toxins.
2. Herbal remedies:
- Turmeric (Haridra) for anti-inflammatory properties
- Ginger (Shunthi) for anti-inflammatory and bronchodilatory properties
- Licorice root (Yashtimadhu) for anti-inflammatory and expectorant properties
3. Dietary changes:
- Avoiding Kapha-increasing foods like dairy, sugar, and fried foods
- Increasing Vata-reducing foods like warm, nourishing soups and stews
4. Yoga and pranayama: To help manage stress and improve lung function.
5. Lifestyle modifications:
- Avoiding exposure to allergens and irritants
- Maintaining a healthy weight
- Getting regular exercise
Please consult an Ayurvedic doctor before taking any medication or starting treatment.
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