Episode 1 - The Warriors Mindset for life

Gavin Hain is a former Mixed Martial Artist and 2nd-degree black belt in Brazilian Jiu-Jitsu. He teaches martial arts full-time at Fight Club Jiu-Jitsu on the Gold Coast, Australia, and has nearly 30 years of martial arts experience. In this episode, I sat down with Gavin to talk about his road to recovery from back surgery, self-defense, how martial arts helps people in life, and lots more.