Premium Only Content

From Survival to Strength: Escape from Covert Narcissism with Mia Hanks
Episode #97 In this episode of the Awakened Heart Podcast, I sit down with Mia Hanks, who bravely opens up about her 29-year marriage to a covert narcissist. Mia shares her personal story, revealing the subtle yet devastating signs of narcissistic abuse and how it gradually eroded her sense of self.
We dive into the complexities of recognizing narcissism, the hidden aspect of financial control, and the importance of building a strong support system. Mia also talks about her healing process, including the cathartic experience of writing her memoir, Bridesmaid. She offers heartfelt advice for anyone facing similar struggles, urging them to trust their instincts and seek the help they deserve.
Takeaways
* Many people encounter narcissists in various relationships.
* Narcissistic abuse often starts subtly and escalates over time.
* Covert narcissists can appear charming and kind to outsiders.
* Isolation is a common tactic used by narcissists.
* Financial abuse can trap victims in toxic relationships.
* Therapy can help victims recognize and escape abusive dynamics.
* Writing can be a therapeutic way to process trauma.
* Support systems are crucial for recovery from narcissistic abuse.
* It's important to validate one's feelings and experiences.
* Leaving a narcissistic relationship often requires careful planning.
Sound Bites
"You lose your sense of self."
"It's okay to leave."
"You have to have money to leave."
Chapters
00:00 Introduction and Importance of the Topic
01:24 Recognizing the Signs of Narcissistic Abuse
05:26 Degrees and Snowball Effect of Narcissistic Abuse
09:03 The Deterioration of Narcissists with Age
11:31 Understanding True Intimacy and Feeling Safe
17:54 Covert Narcissism and Misconceptions
21:58 Planning and Leaving a Narcissistic Relationship
26:15 The Journey to Healing and Rebuilding
30:10 Raising Awareness and Breaking the Cycle of Abuse
Connect with Mia:
Website:
miajhanks.com
TikTok:
https://www.tiktok.com/@npdandme
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/
CHECK OUT MY PODCAST:
"The Awakened Heart Podcast" available on all podcast players:
Spotify: https://open.spotify.com/show/4GjFH6cqjWWitBfUZxa066
Apple: https://podcasts.apple.com/us/podcast/the-awakened-heart-podcast-with-nancy-walters/id1507253957
Stitcher: https://www.stitcher.com/podcast/the-awakened-heart-podcast-with-nancy-walters
-
LIVE
IsaacButterfield
4 hours agoTrump Hates Australia, Bonnie blue Vs Andrew Tate & Man Proposes To AI
106 watching -
LIVE
SlingerGames
1 hour agoWe Gaming Tonight | Creator for @SMKAcademy
13 watching -
LIVE
GrimmHollywood
13 hours ago🔴LIVE • GRIMM HOLLYWOOD • GRIMM STRANDING DAY 3 • STREAM DOESN'T END TIL I BEAT DEATH STRANDING
69 watching -
49:03
The Quartering
2 hours agoFirst Play Through! Clair Obscur: Expedition 33
22K3 -
LIVE
Saycred Angel Live
3 hours ago🍻FRIDAY FAMILY FIGHT NIGHT🍻!TANGIA | !GIVEAWAY #RUMBLETAKEOVER
209 watching -
1:04:06
The Charlie Kirk Show
4 hours agoTHOUGHTCRIME Ep. 88 — Tucker v. Cruz? The Bloodthirsty Base? Charlie Goes to the WNBA?
61.4K39 -
LIVE
I_Came_With_Fire_Podcast
13 hours agoCHINA WANTS IRAN | Stream Wins | The FED | G7 VS. CHINA
486 watching -
10:53
China Uncensored
3 hours agoI KNEW This Was Coming!
19K4 -
LIVE
SynthTrax & DJ Cheezus Livestreams
1 day agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream Art & Sound Edition
449 watching -
megimu32
4 hours agoOFF THE SUBJECT: FAFO Friday Bodycam Mayhem & Fortnite Shenanigans
29.2K3