Love Your Liver Livestream #174: Live Chat Subscriber Q&A! #toxicbiletheory

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Timestamps:

0:00 Intro.

2:33 Paul Saladino (carnivore diet guy), bisphenol A (BPA), breakfast protein source, calcium versus magnesium, pregnancy, vitamin K / K1 / K2 / K3 (shots vs supplements), detox / detoxification, and losing the taste for pork.

35:42 Flush niacin (nicotinic acid) dose / dosage, hair mineral analysis test, cholestasis (intrahepatic vs extrahepatic), casein, whey, toxic bile acid, fevers (colds / flu), and toxic heavy metals (copper, lead, arsenic, cadmium).

1:14:53 Chris Masterjohn (mastering nutrition podcast), niacinamide (avoid), cirrhosis, liver enzymes, UDCA / TUDCA, cowboy diet (beef and beans), and fibre / fiber types (soluble vs insoluble).

1:36:36 Coenzyme Q10 (CoQ10), sunburn / suntan / sun tan / tanning, vitamin A (retinol, retinoic acid), carotene (beta, alpha, lutein, lycopene, zeaxanthin), and lotion (magnesium, activated charcoal, oats / oatmeal).

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