How Heavy Is This Glass? Douglas Vandergraph’s Stress Management Breakthrough

2 months ago
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Vlogs Faith and Religion stress management Douglas Vandergraph inspirational lesson glass of water example reduce anxiety mental health tips self-help tools stress recovery motivational content

Ever feel like life’s burdens are weighing you down? Douglas Vandergraph shares the famous "glass of water" metaphor to show how stress accumulates over time and why learning to let go is key to your mental well-being. This inspirational video is packed with practical wisdom to help you manage stress and live a lighter, happier life. Don’t miss out!

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