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How Heavy Is This Glass? Douglas Vandergraph’s Stress Management Breakthrough
9 months ago
12
Vlogs
Faith and Religion
stress management
Douglas Vandergraph
inspirational lesson
glass of water example
reduce anxiety
mental health tips
self-help tools
stress recovery
motivational content
Ever feel like life’s burdens are weighing you down? Douglas Vandergraph shares the famous "glass of water" metaphor to show how stress accumulates over time and why learning to let go is key to your mental well-being. This inspirational video is packed with practical wisdom to help you manage stress and live a lighter, happier life. Don’t miss out!
👉 Subscribe to my YouTube channel for more great content: https://www.youtube.com/@douglasvandergraph.
#GlassOfWater #StressRelief #DouglasVandergraph #MentalHealthMatters #LetGoOfStress #StressManagement #MotivationalTalks #SelfHelp
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